FOAM ROLLER EXERCISE CHART

SKU - DGY019L

$40.00

Qty

Poster Size: 59cm X 84cM

The poster demonstrates how to use a foam roller on a variety of muscles including: 
Calves, Hamstrings, Glutes, IT Band/TFL, Quads, Hip Flexor, Adductor, Thoracic Spine/Lumber Region

All charts are soft laminated.